Topical Vitamin C Science
Sheldon R. Pinnell,
Professor of Dermatology,
Abstract
Recent research at
Topical vitamin C (L-ascorbic acid) protects skin
L-ascorbic acid is the only form of vitamin C that can be
used by the body. However, it is notoriously difficult to stabilize and tends
to break down rapidly, attributes that have prevented it from being used in
cosmetic preparations. In order to solve the stability problem, many companies
use derivatives of ascorbic acid, such as ascorbyl palmitate or m
The L-ascorbic acid formulation used in the
This review first summarizes the science supporting
topical vitamin C (L-ascorbic acid) skin care products. Then, it examines how
sunlight and other environmental factors affect skin and L-ascorbic levels in
skin. Finally, it highlights the differences between L-ascorbic acid products
and those containing derivatives of vitamin C, and explains how to select
vitamin C skin care products that work.
THE SCIENCE
The Physiology of Vitamin C
The body does not synthesize Vitamin C (L-ascorbic acid).
It must be provided in the diet. Body stores are limited by control mechanisms
which allow a maximum of 1200 mg. to be absorbed daily. The half-life of
vitamin C is 10-20 days, so that after three weeks, in the absence of further
ingestion, vitamin C is mostly depleted. The minimum daily requirement for
vitamin C is 200 mg. (Levine et al., Proc Natl Acad Sci, 1996). Vitamin C is
a major antioxidant in the body. In addition, it is important in coll
The only form of vitamin C that the body can
recognize and use is L-ascorbic acid. In order to work, vitamin C must first
penetrate the skin and then be present in the active form, L-ascorbic acid.
However, there are two characteristics which make it difficult for L-ascorbic
to be able to be used by the skin. First, vitamin C inherently is an unstable
molecule at neutral pH. Second, the skin is typically a good barrier,
protecting outside substances from entering skin.
L-Ascorbic Acid is an Inherently Unstable Molecule
L-ascorbic acid is chemically-defined as an L-ketolactone with the following structure:
Figure 1. Chemical Structure of
the L-Ascorbic Acid Molecule
L-ascorbic acid is a moderately strong reducing
At neutral or higher pH, as in most cosmetic
formulations, L-ascorbic acid becomes the notoriously unstable ascorbate anion. For these reasons, among others,
scientists have had difficulty formulating stable solutions of L-ascorbic acid
that would be beneficial for cosmetic, dermatologic or opthalmic
needs. Nevertheless, because or the many beneficial effects attributed to
L-ascorbic acid, numerous attempts have been made to overcome these
difficulties.
A Stable, Topical Formulation of L-Ascorbic Acid Delivers
More Vitamin C into Skin Than is Possible by Diet
After more than a decade of research, scientists at
Topical Vitamin C Can Be Targeted Directly to Skin to
Interfere with Oxidative Insults
By providing pharmacological levels of ascorbic acid
which can be targeted directly to skin by topical applications, the goal is to
interfere with environmental oxidative insults, including sunlight, smoking and
pollution. Vitamin C serves as the major aqueous phase antioxidant in the skin.
It not only neutralizes reactive oxygen species destructive to the skin, but
also actively regenerates vitamin E. Vitamin E is the major lipid phase
antioxidant in skin and protects the fatty components of skin, including cell
membranes. Vitamin C protects the aqueous components of skin, including tissue
and cell fluids (Darr et al., Acta
Derm, 1996).
Vitamin C is an Antioxidant
Vitamin C (L-ascorbic acid) is a powerful antioxidant.
Antioxidants protect skin by neutralizing reactive oxygen species generated
when skin is exposed to sunlight, and which otherwise would destroy skin and
its components (Shindo et al., J Invest Derm, 1994). Antioxidants work by neutralizing a series
of oxygen molecular species, known as oxygen free-radicals, which dam
Topical Vitamin C Stimulates Coll
Vitamin C stimulates coll
In human skin fibroblasts in culture, vitamin C
(L-ascorbic acid) stimulates coll
Topical Vitamin C Protects Against and Reduces Harmful
Effects of Sun in Skin
Even the best sunblock on the
market today does not protect fully in the UVA (320-400 nm) range. Antioxidants
are, and presumably will continue to be, effective adjuncts to other skin
protective products. New studies show that topical vitamin C (L-ascorbic acid)
is an excellent antioxidant for UVA and UVB protection, making it a useful
adjunct to (but not replacement for) sunscreens (Colven
and Pinnell, 1996). Because topical vitamin C
does not absorb light in the UVB/UVA range, it is not a sunscreen.
Topical vitamin C works in two ways: it both protects skin
Antioxidants Use A Different Mechanism To
Protect Skin L-Ascorbic Acid Prevents UV Mutations
Mutated cells cause skin cancer. L-ascorbic acid prevents
UV mutations in skin cells. Therefore, some scientists believe topical vitamin
C may prevent UV mutations that cause skin cancer. UVA generates reactive
oxygen species that change DNA by breaking strands and mutating cells. There
are only four “letters” in the langu
The more mutations, the more likely one is to develop
skin cancer. It is estimated that cells in the human body get 10,000 of these
insults a day, and are able to tolerate and repair the dam
Topical Vitamin C Prevents UV Immunosuppression
Topical vitamin C prevents UV immunosuppression.
(Nakamura, T., et al., J Invest Dermatol,
1997). This phenomenon, in which the activity of the immune system
is stifled following exposure to sunlight, occurs in approximately one-third of
individuals, on aver
When skin is immunosuppressed,
it is paralyzed in its ability to respond to sensitizers, such as poison ivy.
For reasons that are not clear, sunscreens only partially prevent UV immunosuppression. Studies show that topical vitamin C
prevents UV immunosuppression, specifically the loss
of contact hypersensitivity in animals exposed to UV radiation and UVB-induced
tolerance (Nakamura et al., J Invest Dermatol,
1997). However, it is premature to infer that topical vitamin C protects
Topical Vitamin C is an Anti-Inflammatory
Skin inflammation, including that caused by inflammatory dermatoses, phototrauma and
carbon dioxide laser resurfacing is mediated by reactive oxygen species.
Vitamin C, an antioxidant normally found in human skin, is depleted rapidly
when skin is inflamed. Topical vitamin C has been reported to alleviate
ultraviolet radiation-induced erythema on porcine
skin (Darr et al., Br J Derm,
1992) and laserinduced postoperative erythema in human skin (Alster
and West, Dermatolog Surg,
1998).
Topical Vitamin C Controls Inflammation and Promotes
Healing
Topical vitamin C is capable of controlling the
inflammatory response associated with ultraviolet light (sunburn). Topical
vitamin C is protective even when it is applied after sun exposure (Darr et al., Br J Derm, 1992).
Topical vitamin C also is helpful in speeding the healing
process. It is often recommended as a preand
post-operative regimen for laser resurfacing patients (Alster
and West, 1998). Dermatologic surgeons recommend using it as long as
possible prior to laser resurfacing and beginning
Topical vitamin C serum (10% L-ascorbic acid) has been
shown to decrease the degree and duration of CO2 laser-induced postoperative erythema, presumably because of its anti-inflammatory
effect (Alster and West, 1998). Topical
vitamin C serum (10% L-ascorbic acid) also has been used successfully to
improve the appearance of striae alba or mature stretch marks (Ash et al., Dermatol Surg, 1998).
Topical Vitamin C has a Reservoir Effect
Topical vitamin C becomes an inherent part of the skin.
It cannot be washed or rubbed off. Testing shows that it is fully protective
for as long as three days after application (Darr
et al., Br J Derm, 1992). This is known as a
reservoir effect.
HOW ULTRAVIOLET RADIATION AND OTHER ENVIRONMENTAL
INSULTS AFFECT SKIN
Skin is the Body’s First Defense Against
Environmental Insults
Human skin is constantly assaulted by environmental
insults, including pollutants, pesticides, herbicides, heat, cold, and most
prominently, smoking and sunlight. All of these insults generate reactive
oxygen species, which include but are not limited to, oxygen-free radicals.
Reactive oxygen species are a limited, but continually growing, family of
small, oxygen-based molecules that either contain an unpaired electron or are
capable of forming one. It is the process of oxidation that can destroy body
tissues. This is the same process that causes cars to rust, and rubber tires to
crack.
Skin is the Body’s Largest Organ
Not only is skin the body’s first line of defense
The Epidermis
The epidermis is a paper thin, protective outer coating
which contains several layers of skin cells at varying st
The Dermis
Sometimes referred to as the
“true skin,” the dermis or internal layer accounts for 90% of skin mass. It provides
structural and nutritional support to the epidermis. The dermis contains many
of the major components in the complex functioning of healthy skin. Consisting
of dense, irregular connective tissue, the dermis also contains small blood
vessels, sweat glands, sebaceous (oil) glands, fibroblasts, and nerves. It also
contains elastin, which gives the skin flexibility
and durability. Finally, it contains coll
The Dermis Naturally Contains Much Less L-Ascorbic Acid Than the Epidermis
The skin makes up about 9% of tissues, and gets about the
same percent
Ultraviolet Radiation and The
Ultraviolet Spectrum
Exposure to ultraviolet radiation (UVR) is a
well-documented health hazard. If it were not for a multi-layered defensive
system, humans would die in the oxygen-rich environment in which they live. The
ultraviolet spectrum is divided into the following key regions, which are
measured in nanometers (nm), with each nanometer being one billionth (10-9) of a
meter: UVC (270 - 290 nm), UVB (290 - 320 nm), UVAII (320 - 340 nm), and UVAI
(340 - 400 nm).
The ozone layer protects humans from dam
UVB is heaviest during the hours of
What Happens When Sun Shines on Skin
When sun shines on skin, the epidermis absorbs the short
(290-320 nm) UVB rays. These generate oxygen-free radicals that can destroy and
mutate cells and even cause skin cancer. The longer (320-420 nm) UVA (
Ultraviolet Radiation Destroys L-Ascorbic Acid in Skin
When the skin is exposed to ultraviolet light,
measurements show that two-thirds of the L-ascorbic acid in skin is destroyed.
Ultraviolet light generates reactive oxygen species that may dam
UVA Radiation May Cause Photo
Just recently, a study co-authored by Duke University
biophysicist, John D. Simon, Ph.D., shows that UVA rays, a form of sunlight not
blocked by most products, may cause photo
Smoking Causes Even More Wrinkles than Extensive Sun
Exposure
Cigarette smoking also generates reactive oxygen species.
Smoking has an even greater effect on premature wrinkling than extensive sun
exposure. Smoking depletes L-ascorbic acid, resulting in lowered serum levels (Kadunce et al., Ann of Int Med,
1991).
The UVAI (340-400 nm) Long Rays Can Cause Photo
Just recently, scientists demonstrated that photo
UVA Radiation May Play a Role in Melanoma Formulation
A recent study has detected a correlation between the use
of sunlamps or sunbeds and the development of
melanoma, especially in younger individuals (Autier
et al., Int. J. Cancer, 1994). In addition, PUVA (ultraviolet A radiation
plus oral methoxsalen) therapy is known to increase
the incidence of melanoma (Stern et al., N. Eng. J. Med., 1997). UVA
radiation also is known to cause DNA mutations in cell culture (Nishigori et al., J Invest Dermatol,
1996) and melanoma in fish (Setlow et al. Proc
Natl Acad Sci USA, 1993).
Three international, well-controlled studies also have
shown a higher incidence of melanoma skin cancers in individuals using UVB
sunscreens (Wolf et al., J. Invest. Dermatol., 1996; Autier et al., Int J Cancer, 1995; Westerdahl et
al., Melanoma Research, 1995). These studies show that using a UVB
sunscreen may cause an increase in melanoma. Although several explanations are
possible, it may be that individuals stay out in the sun longer than they would
otherwise because they are not burning; without the signal to get out of the
sun, UVA dam
Excessive Sun Exposure is the Most Preventable Cause of
Skin Cancer
Over exposure to ultraviolet light (from the sun and
indoor tanning) is the greatest risk factor for skin cancer. Ultraviolet
radiation causes almost all cases of basal and squamous
cell skin cancer, and sun exposure is a major cause of skin melanoma. Malignant
melanoma also has been linked to past sunburns and sun exposure at younger
DERIVATIVES OF TOPICAL VITAMIN C
Not All Preparations of Topical Vitamin C are Effective
Wanting to offer so-called “vitamin C” products, many
companies have used derivatives of vitamin C, including ascorbyl
palmitate and m
Figure 2. A Comparison of the
Chemical Structure of the L-Ascorbic Acid Molecule with Two Common Derivatives
of Vitamin C, M
Recent studies indicate that vitamin C derivatives (e.g.,
ascorbyl palmitate, m
Research shows that percutaneous
absorption of m
Biologic activity of L-ascorbic acid and ascorbyl-6 palmitate also has been measured in human skin fibroblast
culture at dos
EVALUATING TOPICAL VITAMIN C PRODUCTS
Topical vitamin C is the latest addition to the skin care
arsenal. Because of the scientific studies showing how it affects skin, many
other copycat products have emerged, undoubtedly confusing the consumer. But
all vitamin C products are not created equally. So, how does one evaluate a
topical vitamin C product?
In evaluating any topical vitamin C skin care product, it
is critical to ask the following questions:
1. Is the vitamin C in
the form of L-ascorbic acid, the only true form of vitamin C, and the only form
the body can use?
2. If yes, is the
L-ascorbic acid at a low pH so that it penetrates skin and a high enough
concentration to have an effect?
3. Is the preparation
stable?
It took Dr. Pinnell
and the other Duke scientists over a decade to find a way to stabilize
L-ascorbic acid, and the initial preparation was stable only in a laboratory
environment. Since then, a stabilized form of L-ascorbic acid at low pH for
cosmetic use has been perfected which incorporates the Duke-patented
technology, and this formulation is available only in SkinCeutical’s
topical vitamin-C products. Therefore, if the vitamin C is not in the form of
L-ascorbic acid, another set of questions must be asked:
1. What is the
scientific evidence that the product gets into skin?
2. If it gets into
skin, what is the evidence that the product is chemically converted to
L-ascorbic acid?
3. If it is converted
to L-ascorbic acid, what is the resultant concentration of L-ascorbic acid?
What Makes a Topical Vitamin C Product Effective?
To be effective, a topical
vitamin-C preparation should contain a high
concentration of L-ascorbic acid
in a stable, aqueous,
acidic pH formulation. Why are these factors important?
High Concentration. Ten percent concentration appears to be necessary for an
optimal biological effect. Many cosmetic products contain ascorbic acid or
ascorbic acid derivatives, but most contain concentrations less than 3%.
L-Ascorbic Acid. The only form of
ascorbic acid that can be used by the body is L-ascorbic acid. Ascorbic acid is
most commonly supplied as an equal mixture of D-ascorbic acid and L-ascorbic
acid. These forms of ascorbic acid are stereoisomers,
but only L-ascorbic acid is used by the body. A concentration of 20% of the
commonly-supplied ascorbic acid would be necessary for an equivalent biological
effect.
Stability. Ascorbic acid is
notoriously difficult to stabilize, which has precluded its use as a general
cosmetic ingredient. The technology for allowing ascorbic acid to enter skin is
unusual.
What are the Problems with Ascorbic Acid Derivatives,
Esters and Analogs?
In an attempt to solve the problem
of stability of ascorbic acid in cosmetics, manufacturers have substituted
derivatives, esters and analogs of ascorbic acid. These include ascorbic acid sulphate, ascorbic acid m
Getting Compounds Into Skin. It is very hard to get chemicals into the skin.
Otherwise, we would use topical formulations to deliver all of our drugs.
Fortunately, the skin is very efficient at protecting us from foreign
substances. There is no direct evidence that ascorbic acid derivatives enter
the skin in appreciable amounts. Moreover, it would be predicted that salts,
such as ascorbic acid sulphate and ascorbic acid m
Converting Derivatives
to L-Ascorbic Acid. Even if chemicals enter skin, they still must be altered
to release the L-ascorbic acid. This step requires enzymes which may or may not
be available in skin. In the best case, the process would not be expected to be
efficient. Large amounts of derivatives would have to enter the skin and be converted
to L-ascorbic acid to have the same potency. For example, a molecule of ascorbyl palmitate weighs 2.4
times that of L-ascorbic acid. Even if ascorbyl palmitate entered the skin efficiently and was converted to
L-ascorbic acid, the optimal concentration would be expected to be well in
excess of 20% ascorbyl palmitate.
How to Find a True Topical Vitamin C Product
Look for products that contain
stable L-ascorbic acid at low pH and high concentration. It is easy to
determine whether a product is color stable, just by looking at it over time;
determining whether the Lascorbic acid is stable is
more difficult, but possible, and typically requires laboratory analysis. Color
stability is a good substitute indicator. Finally, remember that just because
the label says “vitamin C” doesn’t mean the product contains L-ascorbic acid!
SUMMARY
Recent research indicates that
topical vitamin C (L-ascorbic acid) is an excellent antioxidant for skin
protection and should be a useful adjunct to sunscreens. Recent scientific
findings also reveal that it is the long UVAI (340-400 nm) rays which cause photo
Topical vitamin C both protects
Research studies show that a
topical vitamin C preparation at acid pH has useful properties. It can be
targeted directly into skin and provide pharmacological levels of protection.
It becomes an inherent part of the skin, and is unaffected by bathing,
exercise, clothing, or makeup. It is believed that it will be useful for
treating sunburn and other inflammatory conditions, including acne, rosacea and erythema. It is safe
and should be attractive for use on adults and children. Topical vitamin C is a
useful adjunct to sunscreens.
RECOMMENDATION
Based upon the most recent
research, two key steps are recommended to repair and protect your skin from photo
1. Protect your skin
by using a product containing a high concentration of L-ascorbic acid at a low
pH so that it penetrates skin.
2. Follow with a broad
spectrum moisturizer which provides UVB, UVAII and UVAI protection and
has an SPF 15 or higher daily.
For the strongest defense
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